Over the course of 5 weeks, your instructor will lead you through exercises to identify & release your fears regarding birthing and replace those fears with instinctive knowledge, and confidence. 

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• Unit 1: Building A Positive Expectancy

• Unit 2: Falling in Love With Your Baby/Preparing Mind & Body

• Unit 3: Advanced Visualization & Deepening

• Unit 4: Overview of Childbirth, A Labour of Love

• Unit 5: Birthing: The Final Act, Bonding & Preparing for the 4th Trimester

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All childbirth education class series are held in Central Standard Time.  If you don't see a time and day that works for you, please submit a request for a new series to be created.